yanbin998 2007-11-2 02:05
简便的午餐之炒饼丝
[font=黑体][size=4][color=Blue]原料:洋白菜丝,也可以用黄豆芽,不过我不太敢用市场上买的豆
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[img]http://image2.sina.com.cn/bj/upload/38/1090/20051021/242/48492/48493.jpg[/img]
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木耳泡发后切丝,粉条略煮%n)^~ZE)i
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葱蒜切碎
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肉切丝,用生抽腌一下
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油热后,炒肉,加入葱,|1N-\`5Z)J
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肉丝变色后,放洋白菜c[tXm(K%p)b!D
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淋入一点生抽,别太多了,不然颜色太深,影响视觉效果0DJ!NZ7?n
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加盐后,搅拌均匀,在中间放木耳丝和粉条。 v[D0V7|/q
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记得粉条别紧挨着锅,会沾在锅上的
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紧接着,饼丝。
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这饼丝是我在市场买的半成品,一次吃不完可以冷冻起来
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[img]http://image2.sina.com.cn/bj/upload/38/1090/20051021/242/48492/48501.jpg[/img]