591101ls 2013-12-14 11:14
番茄炒鸡蛋[8P]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-12/05/C16/res01_attpic_brief.jpg[/img]
]2k^1u ?M
T2ZS\\7_(~D
烹制方法 I ?-Tqo,S-~/Tz
^!J8K1jsB#K
材料:番茄(1个)、鸡蛋(3颗)z:P)L.nx"Q9a3\
配料:葱、姜
Id6F#uo-J"Q
调料:刀嘜纯正玉米(粟米)油、盐、糖、番茄酱Or4S"Lh;Qv
V,_0h)y/BB
[img]http://informationtimes.dayoo.com/res/1/1019/2013-12/05/C16/res05_attpic_brief.jpg[/img]
)z:x8S2c3n(T)G
,XK:w-[
U
1 烧滚一煲水,将番茄放入开水里煮一会儿,至其皮皱。
v0F+j0_&k
G&Z x3oT1Q
3n\`A&?
[img]http://informationtimes.dayoo.com/res/1/1019/2013-12/05/C16/res07_attpic_brief.jpg[/img] q.MZ?2H V5N}"D%Z
w)T|QE4[2}1j}1N
2 将番茄皮剥掉,番茄切成小块。"f:{V
JO q,S#]0B2y
(W]oF
l)~
[img]http://informationtimes.dayoo.com/res/1/1019/2013-12/05/C16/res09_attpic_brief.jpg[/img]
1l7|^X`Rh
X8xa1Z(gM7L
3 鸡蛋打入碗内,蛋黄和蛋清充分混合均匀,加些许油,继续打发。yirb&m*G"_