查看完整版本: 毛豆炒鱼腩[6P]

毛豆炒鱼腩[6P]

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材料：毛豆（一把）、鱼腩（1大块）。`j#Q\9A9])R2L\

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H;dj(u!_B8H 1　毛豆去壳备用。bwI"g#Q:a^"Xf
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'aY l(N-L!E/N_a&p*u 2　鱼腩洗净切小块，用厨房纸抹净水分，放适量盐和酱油腌制鱼腩十分钟。]4g.Hu+|A:J)n
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J$}(_ D_t,n"Ld 3　烧热油锅，油热后往油里撒些许盐，放入鱼腩煎香。R w#Z)LW5j

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j$d1p.d5q!K#EW 4　毛豆下锅，和鱼腩一起炒两分钟后，放没过鱼腩的水，再放鸡精煮。
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5　待汁水烧干，即可起锅。