kikacd 2012-11-16 15:00
【原创】煎牡蛎饼[22P+1P验证]
[table=100%,black][tr][td][size=5][color=Yellow][font=微软雅黑][b][fly]【原创】煎牡蛎饼[22P+1P验证][/fly][/b][/font][/color][/size]
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[color=red][size=4]材料:已去壳牡蛎500g,花生油,洋葱,盐,鸡精,小麦粉,胡椒粉,鸡蛋,紫菜 e%RWw3Zol-A0v
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先看下牡蛎的营养图W'CeVuk
[img]http://img0.uploadhouse.com/fileuploads/16899/168999809fc9a3963a0e9bf0085506f98eb20cdb.jpg[/img]