超级至尊 2012-8-4 17:33
[原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]
[align=center][table=98%,blue][tr][td][color=yellow][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/color][table=98%,black][tr][td][align=left][color=yellow]名称：韭菜鸡蛋K*@aXH(M0d2`+H
口味：咸.p-mo
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主料：韭菜、鸡蛋
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辅料：味精、油盐:E,V L(u E_*s0[$u,wpb&`B$]
做法：[/color][/align][align=left][color=yellow]01.将买回的韭菜洗干净，并切成一段一段的[/color][/align][align=left][color=yellow]02.将鸡蛋打入碗中，搅拌均匀，适量放一点点醋，可是鸡蛋膨胀更佳[/color][/align][align=left][color=#ffff00]03.鸡蛋入锅，炒好，放入韭菜[/color][/align][align=left][color=#ffff00]04.搅拌一段时间，放入味精、盐，搅拌，出锅了[/color][/align][align=left][color=#ffff00][/color] [/align][align=left][color=yellow]个人点评以及注意事项：
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01.此菜是日常壮阳佳菜[/color][/align][align=left][color=yellow]02.韭菜未必洗干净，尤其是根部[/color][/align][align=left][color=yellow]03.韭菜一捆中或许夹杂着草，或是有个别腐烂的韭菜，务必摘出来[/color][/align][align=left][color=yellow]04.绿色食品，适宜常吃！呵呵，你懂得！[/align][/color][align=center]
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[color=yellow]将买回来的韭菜洗干净并放到案板上面
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然后切成一段一段的
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[img]http://78.imagebam.com/download/kJAVEdVVmum8dcpXWW9krg/20445/204445260/%3F%3F0582.jpg[/img]
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准备好鸡蛋，根据跟人喜好，放几个的问题，本人一般放3个就可以了$X3F,h-t&~ B&}!o
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将鸡蛋打到碗中3?9WKo0EU4T I#f
[img]http://80.imagebam.com/download/EkzLzKG5wvr6qEKopXFRAQ/20445/204445328/%3F%3F0587.jpg[/img]
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准备搅拌鸡蛋前，放一点点醋，可以使鸡蛋在油炸的过程中显得更多一些L_4f$nk
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搅拌过的鸡蛋如下图，个人建议在搅拌前不要放盐
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[img]http://86.imagebam.com/download/P9tOygFNB8o0gaq38vKSkw/20445/204445381/%3F%3F0592.jpg[/img]
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将锅刷干净$X)ek1z8Z
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放在电磁炉上
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加热开始
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准备好调料盒，盐，味精等
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十三香，本人喜欢这个味道，一会在这个菜中放一些
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[img]http://76.imagebam.com/download/BxsEjKPdBAvlKBJ7Jb9paQ/20445/204445522/%3F%3F0628.jpg[/img]
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放入鸡蛋
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搅拌鸡蛋在锅中0\A0V[0uS
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鸡蛋熟了之后放上韭菜
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搅拌，要快一些，否则在韭菜下面的鸡蛋就会糊了
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放一点味精Z3D^@c$Q{"ec/H
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继续搅拌，并放入十三香*v0r O*G U|
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不要放太多了，否则竟是调料味了就
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搅拌好了，后，再放入盐
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继续搅拌均匀 e(CSw#zQ-R+F#d
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出锅了，
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一份韭菜鸡蛋，在电磁炉上就做好了#|1l?2Y"V5f1\ J
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然后刷锅，清洗厨房，并保持干净整洁。
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[img]http://69.imagebam.com/download/DDgtE5B9wQQttrXUtwV__Q/20445/204445713/%3F%3F0647.jpg[/img][/color][/align][align=center][color=yellow]验证图片：2P[/color][/align][align=center][color=yellow][img]http://79.imagebam.com/download/ndljhecuKOKPZ_l6Q2NAZQ/20445/204445233/%3F%3F0580.jpg[/img][/color][/align][align=center][color=#ffff00]-[/color][/align][align=center][color=yellow][/color][/align][align=center][color=yellow][img]http://79.imagebam.com/download/rNJ9XMSiz_0JKZrsufTwlQ/20445/204445681/%3F%3F0644.jpg[/img]
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[/color][/align][/td][/tr][/table][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/td][/tr][/table][/align]4cY| FIS&yy
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[[i] 本帖最后由 超级至尊 于 2012-8-5 08:57 编辑 [/i]]
tomsex9000 2012-8-4 20:21
嗯 好吃又好做 ，韭菜一定要选嫩的才好吃
chingnga 2012-8-5 19:25
本人喜歡另一個煮法，把韮菜切得較短，先把韮菜炒九成熟再落蛋漿煎成餅型。
JJready 2012-8-5 20:50
只会用电磁炉炒鸡蛋的人表示一定要按照楼主帖子的方法尝试一下，我经常都是先炒蔬菜，再放鸡蛋，看来也要改变顺序了。
殇诗 2012-8-5 21:14
我擦，貌似韭菜放的有点多了吧，因为韭菜的味道比较大，如果一口太多韭菜就会太浓烈，好味道就变了
yms130130 2012-8-5 21:28
凡是炒鸡蛋要打蛋液的 我都是习惯性往蛋液里加少许水再打蛋液 这样煎出来的鸡蛋会大很多
dahuanglang 2012-8-9 18:12
韭菜炒鸡蛋别看简单却营养丰富，男人应该多吃，韭菜壮阳的。放醋这一招我也试试
小色鬼00 2012-8-9 18:32
我觉得楼主的鸡蛋炒得不太好，可以炒得更好一点，就是把鸡蛋放锅里以后，用筷子搅动，那样炒出来的蛋花金黄，大小一样
fwy680516 2012-8-10 06:21
我同常都是先炒韭菜盛出，再炒鸡蛋然后混炒，看来也可改变改变方法了。
chx1231 2012-8-17 07:27
回复 1楼 的帖子
简单 就是图面多了点 不过还行::teeth :sleep :cake
boywang 2012-8-17 07:51
韭菜一直是我的最爱，男人么壮阳的东西谁不爱呢，恰巧鸡蛋也是我的最爱，之前吃过这道菜，但是总感觉两者放一起的口感不好，鸡蛋的嫩滑和韭菜这种粗糙的口感让人总不能感觉味道好，有什么办法能让韭菜嫩点呢？
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