ZHOUAI 2012-7-12 07:45
咖喱雞飯[5P]
[url=http://www.jishentang.com/news_list.asp?id=201]
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材料:雞脯肉、咖喱塊、胡蘿蔔、土豆、半個洋蔥、蔥姜、油、鹽
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1、雞脯肉洗淨按紋理切成小塊
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2、将雞脯肉入鍋内煮出血水撈出 Jxq}5X6Z
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3-5、胡蘿蔔與土豆切成塊後入水鍋中煮熟後撈出,洋蔥切丁備用
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6-7、熱鍋上油将蔥姜爆香後倒入控幹的雞肉炒香s6N@-m$A)n X"d;q(e
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8、稍翻炒後倒入胡蘿蔔及土豆塊與洋蔥丁
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9、翻炒均勻後倒入清水
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10-12、放入咖喱塊三塊,在鍋内充分融化後,收湯,放少許鹽起鍋
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