wdh68 2007-3-9 17:32
笋干焖猪蹄
虽然近来吃喝不断,但肚子感觉好象还是少了点油水,所以看到猪脚时就毫不犹豫地买
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了一只,猪脚在购买时就让卖肉的帮斩好小块了,洗了之后放高压锅里。
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将锅放到炉上小炒一下,将肉的水炒干。
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同时拿出广西的特产——八渡笋干(八渡是广西的一个地方名字,那的笋干特别香、脆)
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取出适量笋干,洗一下后,放下小锅煮一下。"r8fQqb e5t7L&D!X
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待猪脚肉炒得比较干之后,将煮好的笋干放入高压锅里,放入几个切段的辣椒,再放下7\5O&u"V(SS%bt5W M
适量的盐、糖、料酒、老抽、姜片、醋,翻炒几遍之后,放入一些水,加盖中火煮。待.AJ*f0q)yng!Y
高压锅喷汽之后,改小火焖八到十分钟即可起锅。QTGa+q&]
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美味的笋干焖猪蹄!流口水了吧?7Z
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