tg3366 2010-8-22 19:14
闪烁着女性光辉的家常菜——芋头烧肉[12P]
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[size=4][color=Blue]芋头烧肉[/color][/size]
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[size=4][color=Blue]原料:五花肉,芋头,老抽酱油,生抽酱油,黄酒,糖,姜e.[7c_{!rg
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步骤:[/color][/size]
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[size=4][color=Blue]1,五花肉2厘米见方块,芋头去皮后切同样大小,姜切片;锅中倒入一点油,中火加热。[/color][/size]-]f6pl3g3Nv#O
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[size=4][color=Blue]2,放入姜片爆香[/color][/size]
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[size=4][color=Blue]3,放入五花肉块翻炒至肉变色,并出一些油,这样口味不油腻。[/color][/size]
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[size=4][color=Blue]4,加入老抽酱油上色,充分翻炒一会儿。[/color][/size]"Gfvj.I7x(`b9b
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[size=4][color=Blue]5,顺着锅边倒入黄酒。[/color][/size]y1\8X*U+X
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[size=4][color=Blue]6,加足量水完全没过肉。[/color][/size]
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[size=4][color=Blue]7,以中火烧沸腾后,转小火炖约1小时。[/color][/size]-X!j+B%Y@ [%\4Q/N
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[size=4][color=Blue]8,放入芋头块,如果喜欢,也可以放些煮鸡蛋~~鸡蛋要用牙签扎眼才入味。我放的是鹌鹑蛋[/color][/size]} n L }HwK\
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[size=4][color=Blue]9,根据口味加一点生抽酱油、盐和冰糖。[/color][/size]9O{L:i:c\1~+@
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[size=4][color=Blue]10,继续顿1小时后,以中大火收汁,把汤汁耗去九成,而且粘稠即可~~[/color][/size]v:}+K
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[size=4][color=Red]朋友们喜欢,还请红心支持下,谢谢[/color][/size][/align]
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[[i] 本帖最后由 tg3366 于 2010-9-2 14:09 编辑 [/i]]
poon0330 2010-8-22 19:22
经典的一道小菜,这道菜关键就是要芋头入味且粉糯,芋头香带出肉香味,双得益张~
siyubusi 2010-8-22 20:23
其实,这菜挺好吃,可是看到了肥肉,大家都害怕。
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都怕胖啊,`\&oN`S
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没办法,在美食面前,胖了再减呗。做好了先吃了再说。
hatemaggie 2010-8-22 20:49
我们这边叫芋头扣肉,不过高血压的就最好不要吃了
mzlaowupao 2010-8-22 23:23
女性光辉!有点夸张了吧!不过味道一定不错!谢谢楼主了,学习!
581983 2010-8-23 01:10
以前吃惯了土豆炖牛肉,这个芋头挺像土豆的,这和红烧肉有异曲同工之意