风萧 2006-12-9 11:42
香橙咕肉
香橙咕肉i/n1z(b0?
\.St
YZz7f
qj&D0g)q6}-W
\z MAU%N0[)f"Lh({
2f5A7o.P7[t Lk+x
2[L1`c
|ZAjm
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/xcgr01.jpg[/IMG]
#?2X'xX!Di
Hj,FcTH
QNkaX`
e4f
香橙咕肉 ~~~`其实就是盗用了波萝咕噜肉的做法~~~.tn&[{&r&P
dE^J9a"N,^eA+S
看下材料:
4E6EF9E#Jk
%k!t;}"R\[%m
"s4zov.K+`
h0jR&bz7f{h
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/xcgr02.jpg[/IMG]0MQ%B5a!x-D1W&?/\(X8T
-k/x.A4oE`0D6?
jMdz!K`*~3W voQ
1、肥瘦猪肉~~`切块~~裹上一层炸 粉~~~事实证明,炸粉没有面粉蛋清的味道好~~不过方便很多~`
,S6T[c5X!Z$p
.Om%F(j"eJ3?x-R&F
2、橙子切块~~俺用的两个半~~呵呵~~那半个切的时候给吃了~
(WY}#\?Qi
HS9N/dO
取三分之一榨汁~~榨好的橙汁加白醋、白糖拌匀备用~~`N5kM i/\
'U/ytsd'XA$u
g4].s`e
l O.f
.Ie3e0E)X2b,k
+wS
?9xV RNF
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/xcgr03.jpg[/IMG]
[]~w,i0z7H.s}
W
FgPVMr
k!L&M0B(a,S
^
炒锅内留底油,将炸好的猪肉放入后少许[color=#1b83dc]酱 油调色~~`.aX'k:F
UHgw
^7x?6DrW6J
#md4K,q\oq
6ocs$lV^
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/xcgr04.jpg[/IMG]c'Q ~+{zo%jF
}%Tx Wh9wT
2]
HqW!pA,YAt
加入调好的橙汁~~`加盐调味后~~`小火咕噜至收汁~~
"Y0oO6C3@c
}Kh(EB2q&m.u-M
z-Z*H#h*L/KF}3]
*l |ard
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/xcgr05.jpg[/IMG].N.j%P
Tl~
vH3aw7N
W
2h
NJ[0@G
出锅前,将橙块倒入~~翻炒挂汁后就可以上盘了哦~~~
[Nz-aH;gu)g
J6e'm.~6cNd.Cp |
再看一下~~)F%@V{|
-I
e&bmQf] J
0w4v DX9C)iO#T{)j'I~
0`4_}!yc8ue;`
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/xcgr06.jpg[/IMG]
C5yTTQ
2A~$N](^1`f)L*v
WEoC#L7Q
给肉肉来也个特写吧~~~~~
4M9D _tD6k
9^L^1W#lmK9T?
,_He'l
V#P
`@P|e p^ R:G
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/xcgr07.jpg[/IMG]tc!r:j"XjkHyo
|;TM)y|/_5l
酸酸甜甜的很开胃哦~~~~