散步的风 2006-12-8 10:48
木须肉戴帽
[size=3]这是一道很好吃的北方菜,吃时佐以荷叶饼/甜面酱最佳;送饭/清粥也很适合。 m*i_bV8f(?
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材料 :1。木耳丝,海叁丝,笋丝,香菇丝,肉丝(用少许蛋清/盐/太白粉稍抓),甜椒丝,洋葱丝,高丽菜丝,葱花,姜末。2。鸡蛋两个(打散煎成蛋皮)。
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调味料 :蠔油一大匙,生抽一大匙,辣豆辩酱一茶匙,料酒少许。
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做法 :两大匙油烧热,放入肉丝炒至变色,捞起备用。余油留锅爆香姜末,倒入所有材料(1),放回肉丝,翻炒均匀,加所有调味料炒熟装盘,盖上蛋皮即可。[/size]0a-T8KJ1UcVA6a
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