想入非非 2006-11-18 17:25
营养进补 菌菇烧蛤蜊
[img]http://eat.online.sh.cn/eat/gb/images/2006-11/17/xin_00110317100367143933.jpg[/img]
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1.蛤蜊漂清砂子后,放入锅内,加一点水和西洋汤底浓缩粉,煮开后等蛤蜊开口了立即关火,盛出待用。
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2.平底锅内放黄油,烧热后加菌菇翻炒至断生后,加入去皮切丁的西红柿继续翻炒至水分出来后,加入刚才煮蛤蜊的汤汁,盐和白胡椒粉烧煮至入味后,加入去硬壳的蛤蜊肉翻匀,最后加入芝士粉和橄榄油即可。
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制作过程
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[img]http://eat.online.sh.cn/eat/gb/images/2006-11/17/xin_01110317100310905364.jpg[/img]
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[img]http://eat.online.sh.cn/eat/gb/images/2006-11/17/xin_011103171003531136385.jpg[/img]
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[img]http://eat.online.sh.cn/eat/gb/images/2006-11/17/xin_011103171003937325066.jpg[/img]
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[img]http://eat.online.sh.cn/eat/gb/images/2006-11/17/xin_021103171003375226777.jpg[/img]