lzd2789 2009-12-6 20:25
锅爆粟子
本人喜欢吃粟子,不论生熟一概不拒,上周去超市看到粟子不错,立马抱回一大袋,这几天吃生的也吃得差不多了,今天有空,看着剩余的一些粟子,想起姐姐教的用高压锅爆粟子,这就来试试手艺如何。
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主料:板粟
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辅料:油、蜂蜜/U f+P?x&w&]j2l.?
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操作步骤:
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1、把板粟皮上划一刀,然后洗干净;
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2、高压锅内放入食用油和蜂蜜(不放蜂蜜也行);
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3、将洗干净的板粟倒入锅内摇一摇,让每个粟子都均匀沾上食用油和蜂蜜;
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4、盖上盖,扣上压力阀,将高压锅置火上,三不三地摇一摇高压锅,待冒气时,摇的间隔要短一些,象这么多的粟子,冒气后再摇个五分钟就可以出锅了;
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爆好后的粟子就是这样的,可以出锅了。
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油光闪亮,食指大动
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