波波儿 2009-8-4 10:26
夏日美味之风味茄汁蟹[6P]
[color=Indigo][size=3][b][align=center]原料:螃蟹、洋葱、番茄沙司
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做法:螃蟹肢解(过程一带而过),去鳃,并冲洗干净
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然后把蟹块沾干粉入油锅炸。、+C8dW(J@r
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注意:要沾满干粉,否则蟹肉一入油锅就炸飞了,油温保持在六成,中火炸熟即可,螃蟹很容易熟的,别炸过火。
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然后把洋葱剁细末,入油锅煸炒出香味,加入番茄酱,盐等调味料,下炸好的螃蟹,翻炒均匀)\1x
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