释怀 2009-3-16 19:49
台式卤肉饭
前天晚上看着妈妈买的一块五花肉,想啊想啊,突然就想做卤肉饭了,话说当时已经9点了!哈哈 不过,什么也阻挡不了我对追求美食的热情,说干就干,先来看看原料:$u/|yL&? @
五花肉半斤,切成0.5厘米左右的小丁
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泡软的香菇也切成小丁
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事先炸好的红葱酥 这个红葱酥是用红葱头切碎放锅里用小火炸的,很香很香,据说这个就是卤肉饭的秘诀 买不到红葱头就用一小颗洋葱代替也可以
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[img]http://bbs.512ms.com/attachments/day_090316/20090316_75bf45c1b616b2395a5fXqtPSIEm3zDn.jpg.thumb.jpg[/img]
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冰糖、八角、桂皮(其实是要放肉桂。。。可是我家米有,我就放了桂皮。。。哈哈 )
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材料集合的PP
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把鸡蛋衣服脱了。。。白白嫩嫩哦6`@"CIxDQ.W
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姜末蒜末少许
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锅里放少许葱油^q;lc%Avz` Pf
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加入姜蒜末爆香
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加入肉丁继续翻炒。途中加少许料酒
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炒至变色后继续炒一会,把五花肉的油煸出来s`.ocQ*b
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加入红葱酥继续翻炒 m_]0b(b7n}C8^,Z$E
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放香菇继续翻炒
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放老抽上色
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放生抽(TiB7P9Z
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最后加入一大碗水(我加入的过滤后的泡香菇水)再放八角、桂皮、冰糖
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因为我家的锅是平底的,不太好炖东西,所以后来换了个砂锅,如果TX们家里是尖底锅那就不用换锅子了 oMD
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最后放入白白胖胖的鸡蛋(注意哦,鸡蛋放进去前先用刀子划4刀。方便入味 )
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放少许盐和五香粉,用小火炖1个小时左右,就可以吃啦!!!!
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哈哈,因为是晚上11点了,所以要少吃点 碗有点大。其实应该是要满满的才有感觉,,,。。。大家将就看看吧!xo,[u!QK
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口感是咸鲜适口,肉和香菇还有红葱酥的味道融合的很好,很香,鸡蛋也炖的很入味,总之,真的很棒哦!是一款适合全家老小的卤肉饭!
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[img]http://bbs.512ms.com/attachments/day_090316/20090316_fbe7e39792f0f597a8beZgCQrOrHHNCF.jpg.thumb.jpg[/img]
gjb24 2009-3-18 17:11
简单的生活,快乐的生活,此款卤肉饭好学又营养,值得效仿!