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欢聚一堂

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F3L!VYmZ*TE*L;p ·配　　料:
lV0r+L~q'I&q 鸡腿肉或猪瘦肉四两，切丁后用淀粉和盐抓匀码味；笋尖二两，切长条；鲜香菇一两，切长条；豆角二两，掰成约一寸长的段；香葱一棵，切碎；老姜一小块，切末；老抽两大匙，淀粉两大匙，盐、白糖、味精适量。h^{2c#k;u9K#?(d1~5t
[img]http://www.haochi123.com/upload/2005_12/images2005122216264086747.jpg[/img]%}YQ5y{i

\Gw,j\v ·操　　作:
:oS/i`Zs 1、将笋尖在沸水中焯一下捞出，用老抽拌匀腌上待用。锅置火上放油烧至八成热，放入豆角炒三分钟，再倒入香菇共同炒二分钟。'Q _\w~
[img]http://www.haochi123.com/upload/2005_12/images2005122216273172673.jpg[/img]
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QZ N9q~a7k 2、再倒入笋尖共同炒一分钟，装盘备用c8Y5j S1XfB
[img]http://www.haochi123.com/upload/2005_12/images200512221628754227.jpg[/img]
j}&W3f+H:I6Zp 3、将锅洗净后置火上，放油烧至五成热，倒入肉丁用锅铲轻轻推散，炒至肉丁颜色发白后盛出，留下油。4fkRg9e]&b&E7_2]%`
[img]http://www.haochi123.com/upload/2005_12/images2005122216283814342.jpg[/img]3Q~l.oO1p l7v,r
4、锅中留约一锅铲余油，放葱、姜末炒出香味。Panpx.w#W
[img]http://www.haochi123.com/upload/2005_12/images200512221629885176.jpg[/img]
1i1S9~)~t 5、再放盐、糖、老抽、味精。
/c8]9cTG$^Qz7OvKR [img]http://www.haochi123.com/upload/2005_12/images2005122216294079732.jpg[/img]
XnV;K$b1`#h4B 6、将肉丁和其他菜菜全部倒入锅中，翻炒均匀。
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x2Z$A+i [img]http://www.haochi123.com/upload/2005_12/images200512221630746912.jpg[/img]9|e y*{t.}W$s6K
7、起锅装盘即成。8er(|9v&n PO7_u
[img]http://www.haochi123.com/upload/2005_12/images2005122216303621742.jpg[/img][/size]