查看完整版本: 鸡茸青豆[图文]

鸡茸青豆[图文]

[font=楷体_GB2312][size=4][color=Blue]鸡茸青豆[图文]
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今天上一道非油炸的菜肴，按烹饪技法分类的话，属于软炒类型
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;Ol.` GY'k"H2S 【原料】
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嫩青豆、鸡脯肉、鸡蛋、火腿、盐、料酒、鸡精、淀粉
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【做法】J f4G:pGL
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1、青豆加盐、葱、姜，煮熟P#e;aA#v4XB
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y)E1L:o(qY9zjZ 2、鸡脯肉剁成茸
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]*b@T9xq(\ 3、鸡茸加盐、蛋清、淀粉上浆
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V^E1cmE 4、蛋清加高汤、盐、料酒、鸡精、淀粉，搅拌均匀)F+t!].@aR}5z
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7UdV,JDxm,y7IZ;| 5、将鸡茸放入蛋清中，拌匀
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]8n7r3RKq-xckTz 6、火腿切粒
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7、锅内放色拉油，将鸡茸蛋清徐徐倒入，边倒边炒，蛋清凝固，放入青豆炒匀，装盘，撒上火腿粒!jeL6pr2U
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