hansebin 2006-9-7 09:33
翡翠玛瑙烩鳝片
[size=4]翡翠玛瑙烩鳝片 口感鲜嫩无比[/size]Z;BbW4e/sj%L+^^
[img]http://photo7.yupoo.com/20060905/115300_2105167721_m.jpg[/img]
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原料:黄鳝适量、青椒、红椒、姜"u8DS~$Mzo5R
1、黄鳝适量,冼净切片(黄鳝身上滑滑的东西,用盐水洗,洗得干净)R4^@7].rJT(QGs
[img]http://photo7.yupoo.com/20060905/115300_1511949435_m.jpg[/img]
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2、青椒,红椒每样一至两只,切片,用水灼熟,晾干水备用.
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[img]http://photo7.yupoo.com/20060905/115300_259269015_m.jpg[/img]
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3、油锅爆香姜片,倒入鳝片,炒至八成熟。tO(t3b4r dg$lT
[img]http://photo7.yupoo.com/20060905/115301_1914084785_m.jpg[/img]Z ~+q6o2KlJ&w
4、调至慢火,倒入青红椒,倒入芡汁(糖,盐,酱油,生粉和适量水调成)
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5、调回大火,炒至鳝片全熟即可吃用黄蟮好象有旺血之功用,这样炒黄鳝,卖相非常的好看,而且黄鳝片很嫩滑,味很鲜。非常的好下饭,想有少少辣的话,在选辣椒时就选辣的那种,反之就选不辣的那种。[/size]