查看完整版本: 我做的泰国餐

我做的泰国餐

[b][size=3]我今天做了Gingered Scallop & Shrimp in Coconut Souce(椰汁姜味扇贝和虾）和Stir Fry String bean（炒四季豆），炒四季豆已经被我改良成中国式的了。[/size][/b] jYr-_~+y
[b][size=3]椰汁姜味扇贝和虾：[/size][/b] v`-c-c `@@P0v
[b][size=3]材料：扇贝，虾，姜，椰汁，西红柿，Bell Pepper（不辣的辣椒），蘑菇，蒜，青檬，黄油，糖[/size][/b]
i"M4t:Q1G [b][size=3]先把虾去肠，洗净，去壳：[/size][/b] z)H{3^Uho|y
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q [b][size=3]把扇贝切成中等大小：[/size][/b] .qH9cj c
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[b][size=3]姜片，西红柿，大蒜和青檬片：[/size][/b] Z7RBn xF&tJ&y_Q R
  [url=http://club.chinaren.com/wrapper.html?msgid=135573173&url=http://clubpic3.chinaren.com/uploadfile/200810/494/DekGhyED.jpg][img]http://clubpic3.chinaren.com/uploadfile/200810/494/DekGhyED.jpg[/img][/url] :J:K:B5O^J8lA"m
[b][size=3]把黄油放入锅中用中火化掉，放入扇贝，虾，西红柿，姜，蒜，青檬片：[/size][/b] (W4h8T^1?
[url=http://club.chinaren.com/wrapper.html?msgid=135573173&url=http://clubpic3.chinaren.com/uploadfile/200810/677/CqkGhylL.jpg][img]http://clubpic3.chinaren.com/uploadfile/200810/677/CqkGhylL.jpg[/img][/url] i']Jc(Ta-Lz}A
[b][size=3]再放入半杯椰汁（无糖）：[/size][/b]
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d&JZ:zq"F/q)M [size=16px][b]放盐和糖，待虾和扇贝熟后起锅：[/b][/size] S
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  [url=http://club.chinaren.com/wrapper.html?msgid=135573173&url=http://clubpic3.chinaren.com/uploadfile/200810/677/CFkGhylL.jpg][img]http://clubpic3.chinaren.com/uploadfile/200810/677/CFkGhylL.jpg[/img][/url] `L8a+?j$F:g(]
[size=16px][b]把Bell Pepper丝和蘑菇炒熟，倒入扇贝和虾：[/b][/size] $LXL zZ:O{
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u%[9z(?&]u#`s [size=16px][b]最后淋一点青檬汁就做好了！[/b][/size] .Wd1wn"m@&cYjv
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Uh _l;w2I [b][size=3]炒四季豆：泰国式炒四季豆是用肉末和小青椒一起炒，这两样我都没有，就用干辣椒和蒜末代替。[/size][/b] )FLS%}"U"NpT vC%Z_
[b][size=3]材料：四季豆，干辣椒，蒜，糖[/size][/b] 2gI?*zZ S7M-r r
  
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[b][size=3]待油热后，加干辣椒，把四季豆倒如锅中，炒几分钟后放糖和盐：[/size][/b]
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F;Y8h-E&gB3|Bb#W [b][size=3]起锅前放入蒜末就做好了：[/size][/b] @C"x/NR/ut`z
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zavrwNv [b][size=3]最后配上泰国茉莉花米，很好吃的。[/size][/b]
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