李渊 2008-10-21 22:49
肉沫菠菜
主材:菠菜,肉沫,甜面酱
8@&_lzW^y'n
]+O*I!\0I,f,q+J
作法:肉沫作法参照了京酱肉丝的作法GxV3Q
p]6Fnb N
E-u'M@Y
@
1. 先用热水氽菠菜,放在盘中NrZ|!i}
] k6Z_r7{9d!M2S
2. 肉沫加料酒,淀粉,少许盐混合,锅中放油将肉沫放中锅中滑熟D-m Ne.F.ak"Uj:f
"tN,}j*vh~'~t
3. 小火将甜面酱炒香后,放入炒好的肉沫,可以加少许酱油和糖
KTxH{ Wg\}4Rc
3Lr@g'CKU7N,i
4. 出锅后将肉沫浇在菠菜上面。OK啦E'G%P(OFu*Ty
W/|$e(P8wmm bT
[img]http://pa.images22.51img1.com/6000/halandoo/a41ca93d3c8fb3c8de77c64b45e3facc.jpg[/img]N@wu)M0@C ofAD
!uUyRX*C0L@+I*U
[img]http://p8.images22.51img1.com/6000/halandoo/85f2d56f3afc5b1c140215af9776ce03.jpg[/img]8_U4U8mT9[s
v8cMA#U
T Y
[img]http://p1.images22.51img1.com/6000/halandoo/16a67db81d547611e3bf5adb762ab8dc.jpg[/img]
Cv9R!N/fak
x9Q
_4_,DQE n\
[img]http://p0.images22.51img1.com/6000/halandoo/01d090ad353682419de71b7845499dd8.jpg[/img]
8srsBy
E {{0u6S2h
y;Dq
[img]http://p6.images22.51img1.com/6000/halandoo/6a476005d9d16c00d543b0985da92d9a.jpg[/img]
8M$T/?9b1Y)B6CA-_
tE'Fq.M#@
[img]http://p4.images22.51img1.com/6000/halandoo/4c7da8cd97eb70520ee8cdd764a9542b.jpg[/img]