雨之夜 2008-8-19 20:27
牛腩烧土豆的做法
[url=http://www.sbar.com.cn/batch.download.php?aid=76667][img]http://www.sbar.com.cn/attachments/2008/08/14/1_200808141547331.jpg[/img][/url]/Tkl~8X*F0Y%tBY
牛肉最好不要是冷冻的,老,我愿意选带点筋的牛肉,这样烧出来有嚼头……
0S
^#DKoG)|&iQ
把肉切成3公分的方块儿
[/LEMJs4F
Gr
[url=http://www.sbar.com.cn/batch.download.php?aid=76668][img]http://www.sbar.com.cn/attachments/2008/08/14/1_200808141547332.jpg[/img][/url]
*}0tfC)J#LZ/T
用高压锅压20分钟(我每次都压2斤以上然后分份儿放在冰箱里,随用随取,这样方便)
*_7p2viZli
[url=http://www.sbar.com.cn/batch.download.php?aid=76669][img]http://www.sbar.com.cn/attachments/2008/08/14/1_200808141547333.jpg[/img][/url]
k{;dP2gz
配菜很简单,就是土豆5Jj!n:uP^&m6n
[url=http://www.sbar.com.cn/batch.download.php?aid=76670][img]http://www.sbar.com.cn/attachments/2008/08/14/1_200808141547334.jpg[/img][/url]
"M~kW-[9oi2`}
葱和一点儿香菜(配色用)E @'p2ffZ
[url=http://www.sbar.com.cn/batch.download.php?aid=76671][img]http://www.sbar.com.cn/attachments/2008/08/14/1_200808141547335.jpg[/img][/url]
:i8W'j
\OG~
土豆切滚刀块儿+|(`m~:M&\
[url=http://www.sbar.com.cn/batch.download.php?aid=76672][img]http://www.sbar.com.cn/attachments/2008/08/14/1_200808141547336.jpg[/img][/url].c(n$WL!A2x,X9fw
葱、香菜切段
t|X$pD,j9_/~A
[url=http://www.sbar.com.cn/batch.download.php?aid=76673][img]http://www.sbar.com.cn/attachments/2008/08/14/1_200808141547337.jpg[/img][/url])UkwtG(Z
入油8j,\'\\Jxm[
[url=http://www.sbar.com.cn/batch.download.php?aid=76674][img]http://www.sbar.com.cn/attachments/2008/08/14/1_200808141547338.jpg[/img][/url]
0~Y%l'X)\-Q
把土豆炒成金黄色(这样容易入味)
4cUn YZ4I
[url=http://www.sbar.com.cn/batch.download.php?aid=76675][img]http://www.sbar.com.cn/attachments/2008/08/14/1_200808141547339.jpg[/img][/url]'vh)RqS#{q
加酱油(我用生抽)