奇安特 2008-8-13 22:33
就地取材给自己做的甜品之木瓜酸奶龟苓膏
晚饭啥都不想吃,就想喝酸奶。不过光喝酸奶会饿,就地取材做了个甜品,这下可是吃的饱饱的,好美味,:bye :bye :bye 0@-jby*kr
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2008-8-12 20:57d]W9sn$P8iN
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2008-8-12 20:57
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2008-8-12 20:57(tGg
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2008-8-12 20:57
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2008-8-12 20:571gf$^8M#Vb8n
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最后加个龟苓膏,大功告成了;nr)r)yk@4g
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2008-8-12 20:57l0SjQRRp
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如果觉得放了酸奶不够甜,或者龟苓膏苦的话,可以再加点蜂蜜进去,按个人口味自己调节.
you900you 2008-8-20 12:38
这是女人喜欢的食物,美容养颜啊,其实放其他水果也不错!
nailiang 2008-8-20 15:04
楼主, 你这道甜品是我看到最简单的了, 而且非常省钱啊 (不需用电, 火, 而且连水都省上了:excellence )! 非常适合想美容养颜, 非常忙碌的女上班族耶! 谢谢楼主的创新 :excellence
boublewin 2008-8-20 17:06
非常适合女性朋友养颜的极品。回去做给我GF吃。呵呵
guangjinji 2008-8-20 19:12
这样搭配应该没问题吧,没问题的话就做来试试