查看完整版本: 冰糖糯米藕

冰糖糯米藕

[b][b][size=7][color=limegreen]食材：[/color][/size][/b][/b][img]http://bbs.my0511.com/images/smilies/903.gif[/img] [img]http://bbs.my0511.com/images/smilies/903.gif[/img]u[TPH/R
8X G
v|!c
[img]http://bbs.my0511.com/bbsatt/day_080803/DSC03096_9NB94LQMM8LI.jpg[/img]
.E@@k4Dvp $dm/g3X5KIJ2Lb
[img]http://bbs.my0511.com/bbsatt/day_080803/DSC03097_NDhzuB0AkkMC.jpg[/img]
(Je-l,fEm
hDGBCw3B5y [img]http://bbs.my0511.com/bbsatt/day_080803/DSC03098_81Kv3dVuDIQP.jpg[/img]
&K'Q6G5HQP0P j#RX2]TF/k.n+o
[img]http://bbs.my0511.com/bbsatt/day_080803/DSC03099_xtvCH9rxSFoI.jpg[/img]
4UIz/e;Bo6l8l #xOtz~
[img]http://bbs.my0511.com/bbsatt/day_080803/DSC03100_WeM7eHVjVdxR.jpg[/img] Q{O zZFd
S1|*_u2~(A
[img]http://bbs.my0511.com/bbsatt/day_080803/DSC03101_tIUFezxvB0qL.jpg[/img]
z#Im%F}]Mw "Vk;bQ5?X\KE
Lu%i/cJ o@f
[b][b][size=7][color=limegreen]冰糖藕成品来啦![img]http://bbs.my0511.com/images/smilies/clapping.gif[/img][img]http://bbs.my0511.com/images/smilies/clapping.gif[/img][img]http://bbs.my0511.com/images/smilies/clapping.gif[/img][/color][/size][/b][/b]
-H#gWPm+^V7C(`
fe rt:l 8AY*Z_+SIuJ
[size=3][color=blue]放进电饭锅等开了,按保温键,一夜起来吃现成的,懒人做法省钱省力.
4N.pv_)c|M'J7RuW
%W`4j agRo$~f#H 第二天开电饭锅的样子5tVX+A}y/VU S9l
R0vLSS
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03102_ngpwPh2GF3Sg.jpg[/img] z6T`'MjOh*iQ

w{I_S][cM 再近看看
7Jqh*Hu i%Q,p&B :f6taz\o!aw
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03103_tiqGxx9yBzl8.jpg[/img]
%i(]!HdV
.@;x
_9HXt2f&| 用筷子戳了一下,看熟没熟偷
Ck)LV:t8Uz?*U
`.?Q%Ab"|+z"jm [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03104_xYZQNeT07z3z.jpg[/img]
*j/l$y7H$q9P G's\B/_&u
挑一个放上砧板epP1d?`
&W#F*{l6f
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03105_IjorLoSoT7fT.jpg[/img]
W s&?fbm%d,_!S
I_7}9?(b
c
拔去牙签,切片
xTn
s"K A%M3^
Iz#J0WK,Ao"a [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03106_6tGAk3vUcUzd.jpg[/img]
)Ec-{qZdP)kF(h*k^
TsK4l&xS@ 正面看看/L5I|$N o

n%zbF Y [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03107_OCy5X6NN2Nzw.jpg[/img]
0j4I uRs$o
(a4P:ls$W&Zj$W 装盘正看
!@9n H)k%j,B-FPK^"m dEugiL.e5W0B Q1K
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03108_UMmYTV6rPwHX.jpg[/img] oN(j0i rdj!A

B i4[8T#m9t ?$r 侧看
I1J/z!J'W
HF*_/a6JS u [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03109_ghGPOHUDV20g.jpg[/img] :k%p0W,U3~1lj4G+S5ChC
r bz7n3\'e
浇上藕汁,有点米不是太好看,主要早上太忙,将就了一下.$NH$[iN&]!B o/E

%w3u G8Dex5j [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03110_MJCjWpBHVFj6.jpg[/img] Ml(]y)c-V

[$o3`)lG:ev:A 藕粥
a](V rgTk Y ;td^h!A!yK&x
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03111_7qESPGMURPLe.jpg[/img] 6{(e5_|(c,lE
"``^Hx#q"^s
吃拉![/color][/size]p;xnQ.U L
9Z5CSoA"b
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03112_XTWreAwGlPC1.jpg[/img]

这个甜点很是不错，藕经过煮熟以后，性由凉变温，虽失去了消瘀清热的性能；但变为对脾胃有益，有养胃滋阴，益血，止泻的功效，而糯米是一种温和的滋补品，有补虚、补血、健脾暖胃、止汗等作用。现时夏天大家的食欲都有所减少，又由于天气炎热引起汗虚、气短无力等症状，我想如果吃点这个甜点，肯定可以好好补补身体的！谢谢楼主介绍啦！

看了这道菜,让我回到了童年,我_Y;N$c8s1oL
记得我小的时候一到夏天我家经常 xj#dfO fR
做的.谢了