ls591101 2008-8-4 08:27
美女厨房----解暑节瓜盅[7P]
[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/08/01/1217560609469133_1.jpg[/img]
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[font=宋体][size=4][color=blue]烹制方法(三人份) l$Q5ktU|6X0o1m
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材料:节瓜(2只)、海米干(15克)、鲜木耳(1块)、鲜香菇(3朵)、鲜草菇(5只)、红萝卜(半根)、姜末(1汤匙)、清鸡汤(1杯)&zh/Q`;ke7`ed8cm
调料:盐(1汤匙)
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/08/01/1217560609469133_2.jpg[/img]t9c*nY:Nk],hV
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[font=宋体][size=4][color=blue]1 海米用清水泡发,切成丁状;木耳、香菇和草菇洗净,放入沸水中焯30秒,捞起过冷河。[/color][/size][/font]
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/08/01/1217560609469133_3.jpg[/img]
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[font=宋体][size=4][color=blue]2 节瓜刮去外皮,去头尾洗净,切成5厘米长的段;挖出瓜瓢(切勿挖穿),做成五只节瓜盅。[/color][/size][/font]
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/08/01/1217560609469133_4.jpg[/img]