lxf1982 2008-7-4 16:59
美食DIY之--烤鲳鱼[组图]
[size=16px]原料[size=0px]自[/size][/size]V*W
jE:V}W%\
[size=16px]鲳鱼:10条 [b.oNi$Ms
调料
/ap!r,sN)B(buWK
姜 1 块 \胡椒粉 \味精 \油 \葱 \盐 \料酒Z[1E3N;m K)f:zm8k
方法 [/size]Zp,?$GL:r'R
[size=16px]1.将收拾干净的鱼洒上胡椒粉、盐和味精,葱、姜、辣椒均切成细丝拌匀的调料汁腌制20分钟
'|+m)I1Atgo#W+I
2.烧热烤箱至200℃,放入盛鱼之烤盘,将鱼烤约20 分钟至熟取出[size=0px]自[/size][/size]
"sU)XQY~V
[size=16px]3.蘑菇\洋葱\胡萝卜\蒜片加入腌制鱼的调料一起烤[/size]
*Le{P&TMH-A
[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20071209_c8c885aa546e6970841dFZj3bj13NTDL.jpg[/img] 'x"G/WzI^{,x
W\t8l)g.D
[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20071209_8f5194943bdb3e8e6d2c6RSTXZVxopI2.jpg[/img] I^ nD[)lbV!Z*U [^
o
]V(`#[3oRg.~
[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20071209_9789c4c72506ff137824B4dt5OHh3V1W.jpg[/img] l$^A!Bbm
6Pn7u#H)Y8d
[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20071209_ae6fa783d82b0b8b7159l1EiC6Ea7dPr.jpg[/img] 'yHq]q"x!D4K6h
"j kz\0k^
[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20071209_48211068724baba528e5PodjhL5RJnX8.jpg[/img] @pJ)n4Z+Oe|9k
6o,c
`B*S\p,K
[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20071209_fc43820bae5078ff9116URZXh4o3z9eY.jpg[/img]
3lK.vp4b|
~cV1{%n ~2Rl
[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20071209_dd79d52ad8ffc8c2735bKMpoo6MN14Sj.jpg[/img] s&s1k
Yv ?f
FV5R)hD)R
*|.b*E+fudw
[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20071209_9c36d578406ab477d23f66OxpEkAA5oX.jpg[/img] P/U.}2u'E
['@@r8?4eh[
[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20071209_7a80cb53e2366a3379bcl20dA1eHq39u.jpg[/img]
168sfs 2008-7-4 17:47
看着不怎么地道,有点像西式吃法,烤鱼还是新疆风味的好吃。
cjh1211ivy 2008-7-4 21:33
*** 作者被禁止或删除 内容自动屏蔽 ***
zhufengzi 2008-7-5 00:55
鲳鱼挺好吃的,肉还不错啊,不知道烤着吃怎么样,有机会试试
vipper9999 2008-7-5 22:27
i still look deep fry can eat up the hole thing