zjh251025 2008-6-17 22:16
青椒炒墨鱼仔[7P]
[url=http://my.meishichina.com/batch.download.php?aid=14958][size=4][color=blue]+V%@B&^$OUae!tio
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511481.jpg[/img]
fe
C2Viq+s0p
F&Q5D
[/size][/color][/url]n:h.u]/yfF w"_~9C'{
[url=http://my.meishichina.com/batch.download.php?aid=14959][size=4][color=blue][p*y\%g.d6D,kn
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511482.jpg[/img]
v1K1yM%^P?
[/size][/color][/url]0l5nL9x:[.K
[size=4][color=blue]调料:豆油、盐、酱油、花椒面[/size][/color]4FSd7~M HfH{
[size=4][color=blue]做法:1、化开冻鱿鱼,切成小块,青椒洗净切片[/size][/color]'E$B]/M)X'{
[size=4][color=blue][/size][/color]
za:^!\Ny[(aZ,v&CF
[url=http://my.meishichina.com/batch.download.php?aid=14960][size=4][color=blue]\yj2vL\r
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511483.jpg[/img]/QKvor6B%~'e
[/size][/color][/url]}pw-g@O o
[url=http://my.meishichina.com/batch.download.php?aid=14961][size=4][color=blue]
}&} w&n S2L7i+p
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511484.jpg[/img]sW
l]V
[/size][/color][/url]Rh[i(Xi-O*_i
[size=4][color=blue]2、锅内放油烧热,放入切好的鱿鱼和青椒,并加入适量的酱油、盐、花椒面进行翻炒。[/size][/color]
&e^#}5D,l1]%t
[url=http://my.meishichina.com/batch.download.php?aid=14963][size=4][color=blue]
/`GL2]/_YYP&C
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511486.jpg[/img];mx!{9n)i8N$xw
[/size][/color][/url]'n%ni1vn%O*y
[url=http://my.meishichina.com/batch.download.php?aid=14964][size=4][color=blue]8IM F$rzv,`*BW
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511487.jpg[/img].X$lI'YAB0BY
[/size][/color][/url]f+s
{wh/|B.A
[url=http://my.meishichina.com/batch.download.php?aid=14964][size=4][color=blue]
7y A
d:QY2v
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511487.jpg[/img]9r'`WYP5^%f$O"S'Ly/j
[/size][/color][/url]cRF*{
P
[size=4][color=blue]熟后装盘。[/size][/color]
xhmn2005 2008-6-17 23:20
想来味道应该不错,只是如果放一点红色的柿子椒,那就更好了,使人看起来色、香、味俱全了。呵呵,一点点小小的建议。
zx1980916 2008-6-18 15:32
看图片就知道味道肯定很好。一边是萃萃绿绿的青椒一遍时白白嫩嫩的墨鱼仔,这就是翡翠白玉啊!太调人胃口啦!谢谢你的分享。
dandan763 2008-6-18 17:20
看来是一道蛮好吃的菜,我比较喜欢,有时间的话我会做的.
hhlljk 2008-6-18 17:35
看上去比较简单,不过翻炒时间有学问,楼主能否告之?