色非色 2008-5-13 19:23
香炒黄瓜鸡蛋
[size=3]制作方法:2g6a}t:EOt,K
[b]主 料:[/b] 黄瓜,鸡蛋,芝麻
rH|pA{-o
[b]辅 料:[/b] 盐,香油,鸡精,蒜片
"?n|9F!G|
1.黄瓜洗净,切片;鸡蛋打入容器,搅拌均匀成浆,备用. ms+CVJ
[img]http://www.gtogt.com/images/upfile/2007-7/200773163744.jpg[/img]
@A K-Suzi^Y
[img]http://www.gtogt.com/images/upfile/2007-7/20077316382.jpg[/img]Ey,epJ5Z:y5V1R
2.锅内放少量的油,将搅拌好的鸡蛋浆倒入,快速翻炒至金黄色,盛出,备用.
ui%G?ege0AQ
[img]http://www.gtogt.com/images/upfile/2007-7/200773164134.jpg[/img]
2U6^8{'v G3`5\
[img]http://www.gtogt.com/images/upfile/2007-7/200773164149.jpg[/img]
7u!i-J.CD8ep)['z _e}
3.将锅洗净,再次烧热,放入适量的油,掌握热锅冷油,放入黄瓜片,大伙翻炒1-2分钟.rm#b'dXMj8i1K,R^:Q
[img]http://www.gtogt.com/images/upfile/2007-7/20077316444.jpg[/img]
aq~\s3SiM
4.放入炒好的鸡蛋,继续大火翻炒1分钟. J.C1Ob1R4g1?up
[img]http://www.gtogt.com/images/upfile/2007-7/20077316453.jpg[/img]f
O(]FB/E
5.放入切好的蒜片,黑芝麻,香油,适量的盐,鸡精,即可盛盘.;L
Z|"Yo%H
[img]http://www.gtogt.com/images/upfile/2007-7/20077316470.jpg[/img]