泰式塔香鸡肉沙拉

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2 O5 e0 z3 h, j+ M噢! 在炎热的下天来吃这个泰式塔香鸡肉沙拉, 真的能让你胃口大开噢! 如果你喜欢酸甜辣口味, 就不方式式做这道沙拉.....包你喜欢.... 8 S3 O  T( {+ U1 e5 H* i. D: p
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Ingredients: % S* y& o: b, L- w. ^6 u
1/2 Chicken Breast Fillets,200g (1/2 边鸡胸肉)
# ]" s+ I- K! i- t# t1 Teaspoon Light Soy Sauce (1 小匙酱油)
" n' X" B" V. @1 U' v# H1/2 Tablespoon Cooking Wine (1/2 汤匙花雕酒)
& L4 b$ I# p6 ~+ w$ ?5 x1 Teaspoon Cornstarch(1 小匙玉米粉) 7 l- y! x& C" V  E1 G8 }% r5 }2 v' [
Some Pepper(少许胡椒粉)
8 `6 \# q! ]' P2 Tablespoon Sweet Potato Flour (2 汤匙地瓜粉) 5 R4 f: A, K  }" ?0 G3 b
1 Tablespoon Cornstarch (1 汤匙玉米粉)
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Methods:
4 w- S( ~* Y2 dWash and cut chicken fillet into 2cm wide strips then marinate with Soy Sauce, Cooking Wine, Cornfstarch and Pepper for at least 30 minutes or more.
7 u6 N3 J- J& a$ `$ m, k0 f. j; O$ Z, B将鸡胸肉洗净, 切2cm 宽条状, 然后加入酱油, 花雕酒, 玉米粉和胡椒粉调味至少30 分钟以上. - [" }" q& [# B5 q, t) V
Coat the marinated chicken with the flour mixture(sweet potato flour + cornstarch) and set aside for 5 minutes before deep-frying.
) _' Q* s7 v# [" p6 `& B7 t将腌好的鸡肉条沾混合好的地瓜粉和玉米粉, 然后放在一边等5分钟后才炸.( 这能防止粉从鸡肉上滑落)
9 U4 A0 O% {' m6 T7 N' y9 XHeat up half pot of oil and deep-fry the chicken strips in two batches until golden brown, drain and set side. ' r) |4 P8 S# B
热半锅油, 把鸡肉条分成俩次炸成金黄色后, 捞起放在吸油纸上吸干油分.
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* Q; N5 @' l0 V* J/ RChilli Sauce:
" M) L# X+ D. y# a4 C2 Cloves Garlic, grated (2 颗蒜, 切末)
- F" t3 U# p( _9 V8 y6 w2 Small chilli, finely chopped (2 颗小辣椒, 切末) 8 D) f5 ~- K& H" W$ O5 t
8 Thai Basil Leaves, finely chopped (8 叶九层塔, 切末) 1 R) g7 v3 r0 A3 A" {$ x4 c
1 Teaspoon Chopped Spring Onion(1 小匙葱花) / C9 t, f2 m. d8 m6 R; u1 o0 j2 u
2 Tablespoons Thai Sweet Chilli Sauce (2 汤匙泰式甜辣椒酱)
, Z- s7 \2 S  x7 K2 I) ~/ ]1.5 Tablespoon Lemon Juice (1.5 汤匙柠檬汁) : X9 V) ?& u% Z# W4 }0 U5 N
1 Tablespoon Thai Fish Sauce (1 汤匙鱼露)
1 g: b8 }" F+ T9 T1/2 Teaspoon Sugar (1 /2 小匙糖)
+ Z. [- d( i9 N& q* ]* {1 Tablespoon Drinking Water (1 汤匙食水) $ O2 f: t+ h- T" y. ]  [
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Methods: . E7 m; Z! B, A4 V) n* x# R, ^
Mix all the sauce ingredients together in a small bowl and set aside for later used.
% M6 k1 J( r8 v  E# \9 s$ \把全部酱料的材料放在一个小碗里搅拌均匀, 待用.( 如果您不会吃太辣, 就不要放小辣椒或只放一颗) ; g  x  e$ b& e4 A" l9 @

/ ^' P3 d3 k3 O: }( fSalad Base: (optional) , d2 B' `+ l# [# B
1 Red Apple, shredded (1 个萍果, 切丝)
* N6 p: P' W3 _) x1 Japanese Cucumber, shredded (1 条日本小黄瓜, 切丝) : n; |3 v( d( y, O- C2 n1 m6 j' c
1 Small Carrot, shredded (1条小胡萝卜, 切丝)
+ D' v& r, I$ d) `6 Cherry Tomato, halves (6颗小番茄, 切半)
+ E+ [' E9 B7 U. ?+ k2 Y9 n6 Lychee, remove seeds (6颗荔枝, 拨壳, 去种子) $ W) ~% D6 m# }* Y, X

  A" V9 _5 H& b- h$ ?Methods:
/ b, D( ^1 z, H  t0 JMix all the above ingredients in a mixing bowl then set aside in the fridge until serve. " g# L$ g* @* I% p9 [" l. \( D
把全部的沙拉材料放在一个碗里搅拌均匀, 放进冰箱待用. " Y- R1 H. c5 E% c# K+ f* w3 b
You can used any other fruits or vegetables that you prefer or in season.
: f' A; r9 G5 b# ~0 ?你也可以用其他的水果蔬菜来代替. ( M% L  Q' A% c

% z( [8 K/ Z8 A8 a2 |Assemble: 7 Y5 y7 a2 i' W' U
Place salad mixture on a serving plate, top with half of the fried chicken strips then drizzle some chilli sauce over the chicken and salad.
, F7 C/ R5 l' d8 P首先把拌均匀的冷沙拉扑在大盘上, 然后放一般的炸鸡肉条, 接着均匀的淋上些辣椒酱.
/ x- a9 |3 x6 q6 DContinue topping the rest of the chicken and drizzle the rest of the sauce around it.
' ^1 g1 Z. w/ j  Q之后继续放上剩余的鸡肉条, 再淋上些辣椒酱. , s7 d0 [6 f; Q' C0 R
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Notes:
# \* W& ~1 U8 R; ?% A+ o  zYou might not need all the sauce, so add the amount that you prefer. Or you can serve it as dipping sauce for the chicken strips without the salad.
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2 t2 \) S$ N+ m' ^This sauce is enough for 1 chicken breast without the salad. " t! m3 B8 h/ H- \
这个酱料成分足够用一个鸡胸肉.